Weight Loss Smoothies: Healthy, Refreshing and Satisfying Smoothies for Every Part of the Day by Ranae Richoux

Overview: Right now, 1 in every 3 adults living in America is overweight. And the number of children with obesity has more than doubled since 2000, while showing no signs of slowing down. Obesity is affecting everyone, and it’s causing people to live restricted lives of no energy, strength, or movement in their bodies. Weight related diseases like Type 2 Diabetes that used to only affect older people, are now being diagnosed in people as young as 16 years old. There have been hundreds of diets and weight loss plans introduced over the last several decades that have hoped to stop this ever-growing problem with our health. Sadly, the vast majority of these plans have been either too expensive, too ineffective, or honestly just too hard to do in this busy, modern world. And there are a few plans that offer inexpensive, effective, and easy ways to lose weight fast! Unfortunately these plans typically are even unhealthier than just being overweight is. Usually, these “revolutionary new weight loss plans” are designed to either starve the body of valuable nutrients and healthy fats, or fill the body with dangerous chemicals, additives, and toxins. Welcome to the solution